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Today I’m talking with Lydia Shatney who blogs at Divine Health From The Inside Out. Lydia recently completed her Nutritional Therapy Certification and I am learning that she has a lot to offer! She helped me out when I was recovering from my recent jaw surgery and her suggestions made a big difference very quickly. [...] I have always been concerned about good nutrition and grew up eating a mostly real foods diet although influenced by the low fat dogma of the day. I was not introduced to Nourishing Traditionsand the whole realm of traditional foods until 2006 when my older daughter was 2. When I first read Nourishing TraditionsI [...] |
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