Cranberry Cake with Hot Butter Sauce

My mother-in-law’s cooking is legendary among all who knew her. Sadly, I am not one of those people. She died a couple of years before I met my husband. Some of her recipes have achieved mythic fame in her memory and I hear about them from my husband, father-in-law and others. Many of the dishes [...]

Christmas Menu for Low Oxalate GAPS

I think the foods of Christmas are the strongest memories from my childhood and the ones I most want to recreate with my own family. Some are much easier than others on the GAPS diet. Of course, then there are the pesky traditions of my husband’s childhood that must also be taken into consideration. Thankfully [...]

GAPS Low Oxalate Cut Out Cookies

I got this recipe from Gluten Free Fix and made a few changes as usual to lower the sugar and make it more GAPS friendly although this one is GAPS legal as written.

1/2 cup butter melted 1 cup mejool dates pitted 2-4 tbsp hot water from the kettle 2 eggs 1 cup coconut flour [...]

Thumbprint Cookies

Gaps and LOD compliant adapted from This recipe on Primal Palate My family has been following the GAPS diet strictly for over 2 years with no end in sight right now. 2 of us began eating a low oxalate version of GAPS in the spring and also don’t see that ending any time soon. We enjoy [...]