General
Our stories
- Why we started the GAPS Diet
- 18 Months of GAPS
- 2 Years on GAPS - Part 1
- 2 Years on Gaps Part 2- My story
- 2 Years on GAPS Part 3
- 2 Years on GAPS Part 3 continued
- 2 Years on GAPS Part 4
- GAPS and the Gift of a normal life
GAPS Basics- From Broth to Yogurt these posts will walk you through the basics for cooking on GAPS
- Bone Broth
- Difference between Bone Broth and Meat Broth
- GAPS Cookbooks-These are the books I use the most while cooking GAPS meals
- GAPS Fast Foods or “Oh No! I forgot to plan dinner!”
- GAPS Fats
- GAPS Sour Cream
- GAPS Travel Food: How to Menu Plan and My Menu
- GAPS Yogurt
- Meat Broth and GAPS Pate
- Traveling on GAPS
