St Louis | Loving Our Guts

Cavitation Surgery: My Experience

Posted by PattyLA on Jun 6, 2012 in Dental, St Louis | 17 comments

If you don’t know about cavitations you may want to read my previous post Cavitations and my Dental Health. When I was learning...

Low Oxalate produce in season now!

Posted by PattyLA on May 23, 2012 in Cherries On Top, GAPS, Low Oxalate, St Louis | 29 comments

Photo by Joe Mabel [GFDL or CC-BY-SA-3.0], via Wikimedia Commons One of the hardest things about following a Low Oxalate Diet...

FCLO Winners and a report on the lecture by Dave Wetzel of Green Pasture

Posted by PattyLA on May 21, 2012 in GAPS, Give away, St Louis, Traditional Foods | 1 comment

I’m pleased to announce the three winners of the Fermented Cod Liver Oil Gift Certificate Giveaway. I so wish that I could have...

Enzyme Therapy

Posted by PattyLA on May 4, 2012 in Cherries On Top, Enzyme Therapy, GAPS, healing, Kids, St Louis | 14 comments

This post is about another “Cherry on top” that we are pursuing for our families healing. My youngest, pictured above, had a...

Update on the Tongue Tie. We have found a Dr!

Posted by PattyLA on Apr 24, 2012 in Cherries On Top, Kids, St Louis, Tongue tie | 11 comments

If you have read my previous tongue tie posts (Tongue Tie) you know that both of my children and my husband were born with tongue ties....

Have you visited a Salt Room?

Posted by PattyLA on Feb 24, 2012 in Local Sources, St Louis | 3 comments

Have you heard of Halotherapy? What about a Salt room? No? I hadn’t either until this summer. It just so happens that I am a...

Acupuncture

Posted by PattyLA on Jan 2, 2012 in Detox, healing, Local Sources, St Louis | 2 comments

I have used acupuncture extensively in my healing journey. I realize that many are not familiar with this ancient healing art and how much...

Dark Days Challenge meal #3

Posted by PattyLA on Dec 18, 2011 in GAPS, Local Sources, Low Oxalate, Recipe, St Louis | 0 comments

Welcome to week 3 of the dark days challenge. With all the Christmas stuff going on with my family it has been hard to focus on this meal...

Dark Days Challenge Meal #2

Posted by PattyLA on Dec 15, 2011 in GAPS, Local Sources, Low Oxalate, Recipe | 0 comments

This meal was much better than my first meal. Grass fed rib steaks from Missouri Grassfed Beef with a red wine reduction sauce (Missouri...

Winter Farmers Markets in St. Louis

Posted by PattyLA on Dec 4, 2011 in Local Sources, St Louis | 11 comments

This is a typical farmers market haul for us for this time of year. The only thing I wanted that I couldn’t get was onions. This...

Cavitation Surgery: My Experience

Low Oxalate produce in season now!

FCLO Winners and a report on the lecture by Dave Wetzel of Green Pasture

Enzyme Therapy

Update on the Tongue Tie. We have found a Dr!

Have you visited a Salt Room?

Acupuncture

Dark Days Challenge meal #3

Dark Days Challenge Meal #2

Winter Farmers Markets in St. Louis

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