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Savory Lentil Stew with Smoked Ham Hock

Posted by on Dec 16, 2012 in GAPS, Kids, Low Oxalate, photo, Recipe, St Louis, Traditional Foods | 1 comment

This is my children’s favorite soup of all time. Tonight when I served it my praises were sung over and over again. Every family...

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Date and Nut Bars

Posted by on Dec 13, 2012 in GAPS, Holiday Foods, Kids, Low Oxalate, photo, Recipe | 3 comments

This holiday season I set a goal for myself to figure out 2 new cookie recipes. This one took a couple of tries but I think I got it. It...

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Winner of “Real” Play food! and a coupon code!

Posted by on Dec 5, 2012 in Give away, Kids | 0 comments

Well that Give Away was popular! (I’ve got another one in the works too, just wait and see! This one is for the adults in my...

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Ginger Spice Bread

Posted by on Dec 4, 2012 in essential oils, GAPS, Holiday Foods, Kids, Low Oxalate, Recipe | 9 comments

I discovered this recipe last fall and have made it many times. Everyone who has eaten it has loved it no matter what they usually eat. I...

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Healthy Play Food Give Away!

Posted by on Nov 27, 2012 in GAPS, Give away, Kids, Traditional Foods | 6 comments

I know that many of my readers are parents. Even those who aren’t probably have children in their life that they love. This give...

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Peppermint White Hot Chocolate

Posted by on Nov 25, 2012 in essential oils, GAPS, Holiday Foods, Kids, Low Oxalate, photo, Recipe | 15 comments

Those who are on the Low Oxalate Diet know that chocolate is not allowed. It sadly has far too many oxalates. However, white chocolate is...

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Winter Cranberry Roast

Posted by on Nov 24, 2012 in essential oils, GAPS, Holiday Foods, Kids, Low Oxalate, photo, Recipe, Traditional Foods, Uncategorized | 2 comments

Turkey Day is over and you may be finding yourself longing for some different flavors. You may also find that you still have some...

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Pumpkin Nog

Posted by on Nov 7, 2012 in essential oils, GAPS, Kids, Low Oxalate, Recipe | 5 comments

Need something to get you into the holiday spirit? How about hot Pumpkin Nog! It is so yummy and warm and creamy. I have made it several...

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Liver Cleanse Recipe Using BeYoung Essential Oils

Posted by on Sep 20, 2012 in Detox, essential oils, Kids | 6 comments

This is for informational purposes only. I am not a Doctor or health care provider of any kind. Be sure to consult with your health care...

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GAPS Lunch Box Lunches

Posted by on Aug 13, 2012 in Blog, GAPS, Kids | 1 comment

Well it is that time of year again. School is right around the corner. Even if you homeschool you will most likely find yourself on lots...

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