Essential Oils: Spice for Life
Since we are in cold and flu season Spice for Life is the next essential oil that I will cover. It is actually a blend that Be Young puts...
Read MoreDigestion
We all use it every day and we tend to assume it is working right as long as we don’t have major problems. We put stuff in, we get...
Read MoreDetox Showers part 2
This is a follow up to my detox shower post. I realize that not everyone knows what the lymph system looks like and how to find it so I...
Read MoreWhy should I detox?
What’s up with detox? It’s the new buzz word. Everyone is talking about it. It will make you skinny! It cures cancer! It...
Read MoreMTHFR part 1
MTHFR Part 2 is here. This is going to have to be in at least 2 parts. I am learning so much about MTHFR right now but there is far...
Read MoreAcupuncture
I have used acupuncture extensively in my healing journey. I realize that many are not familiar with this ancient healing art and how much...
Read MoreUnwrapping 2012
Looking back over 2011 I see lots of victories that make me want to celebrate! At this time 1 year ago none of us could have fruit or...
Read MoreDetox Showers - A simple detox habit everyone has time for
An important piece of the GAPS diet is detox.The diet supports detox in several ways and one very important way is through detox baths....
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