Intro to essential oils and Mint EO
Essential oils are something that I am wanting to learn more about. I have used them in a limited way for years. Tea Tree oil on cuts, bruises and burns, lavender oil to encourage sleep, eucalyptus oil for congestion, and some other blends for various issues. I mostly relied on others to guide me in using these oils and haven’t ventured very deeply into understanding them. I also didn’t have a lot of respect for how powerful they are until recently. This past summer, while I was trying to find another way to attack my youngest’s parasite issue, I came across the idea that essential oils can work on it. I spent a while trying to figure out just what to buy when I discovered the company Be Young. One thing that I absolutely love about Be Young is that there is no...
Read More2 years on GAPS part 2- My Story
Part 1 is here. If you haven’t got your health you haven’t got anything. If you haven’t seen the Princess Bride you are really missing out. There is one memorable scene where the prince and Count Rugen are talking before Count Rugen goes to torture Wesley. The prince is talking about how busy he is with his evil deeds and the Count agrees and tells him, well see for yourself. You can see more of the clip here If you haven’t got your health Over the past couple of years I have thought of those words often. Mostly because I didn’t have my health and it truly made it seem like I didn’t have anything. I would think back to how glibly I frittered it away staying up too late, too often when in college. Then the stress of...
Read More2 years of GAPS part 1
We have been on GAPS for 2 years. I’m going to do a series of posts on each of us and our results from the 2 years. I was trying to do one on all of us but it got too long and complicated. So I will start with my eldest since she has the best story of us all. W has been gluten free since she turned 2 and has always followed a restricted diet trying to minimize her reactions to foods and keep her on an even keel. We followed the Specific Carbohydrate diet the year she was 2 until she was a little over 3. She saw lots of improvements on SCD but life was still crazy. She didn’t sleep and was very fussy and clingy. I now know that she had silent reflux that kept her...
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