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Cold Thermogenesis Challenge Starts Today!

Cold Thermogenesis Challenge Starts Today!

Posted by on Mar 12, 2012 in Adrenal, Detox, healing, Leptin, Lyme, MTHFR | 41 comments

Here’s a video for some inspiration for you. The ice man takes a cold dip So last week I shared about Dr Kruse and his Cold...

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Come on in! The water’s freezing!

Come on in! The water’s freezing!

Posted by on Mar 7, 2012 in Adrenal, Leptin, thyroid | 12 comments

Photo by eagle102.net Brrrr!!!! Doesn’t this look like fun? Jumping into icy cold water and hanging out for a bit? Many of you...

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Leptin Reset Update #2

Leptin Reset Update #2

Posted by on Feb 7, 2012 in Adrenal, GAPS, Leptin, Lyme, thyroid | 22 comments

You can see my other posts about the Leptin Reset here Leptin Reset Leptin Reset Update #1 I feel like a new day is dawning for me but it...

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2 years on GAPS part 2- My Story

2 years on GAPS part 2- My Story

Posted by on Jan 19, 2012 in Adrenal, GAPS, Low Oxalate, Lyme, MTHFR, thyroid | 25 comments

Part 1 is here. If you haven’t got your health you haven’t got anything. If you haven’t seen the Princess Bride you are...

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Why we started the GAPS diet

Why we started the GAPS diet

Posted by on Jan 13, 2012 in Adrenal, Blog, GAPS, Kids, thyroid | 9 comments

In November 2009 my family was in a crisis. My biggest concern at that time was my youngest. She was 21 months and had terrible problems...

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Leptin Reset

Leptin Reset

Posted by on Dec 28, 2011 in Adrenal, GAPS, healing, Leptin, thyroid | 40 comments

Give up Snacking? In December? What am I, Crazy? One of my great joys of the holiday season is cookies and hot coffee drinks! And I...

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2 years of GAPS part 1

2 years of GAPS part 1

Posted by on Nov 26, 2011 in Adrenal, allergies, GAPS, Lyme, MTHFR, thyroid | 8 comments

We have been on GAPS for 2 years. I’m going to do a series of posts on each of us and our results from the 2 years. I was trying...

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