Raw Peach Ice Cream

It has been a dry spring here in Missouri. This means that farmers of all kinds are struggling with getting food from their fields to their customers. This doesn’t just apply to our CSA and other produce farmers but our source of Raw Grassfed Milk is also struggling. When the fields don’t get rain the [...]

Wilted Lettuce Salad

A couple of years ago I was at the farmers market chatting with one of the farmers that we got our food from. She was telling me that she had made a wilted lettuce salad and how her kids had marveled at how it shrank when she made it. I said “A what?” I hadn’t [...]

Water Hose Filter Special Offer

I live in a major metropolitan area and I am concerned about what is in our water. I would like a whole house filter but at this point just can’t afford it so instead I have a high quality under sink water filter for the kitchen from The Water Exchange that filters out fluoride as [...]

Update from 13 days post Cavitation Surgery

This is just a quick update on my experience with Cavitation Surgery. To read more about it go to Cavitations and My Dental Health as well as Cavitation Surgery: My Experience At about 10 days post op my tooth pain significantly decreased. I don’t know if it was just enough time or because I began [...]

GAPS Alfredo Sauce

When I first moved out on my own I discovered the wonders of alfredo sauce. I never liked tomato sauce and so for years I had my pasta with butter and cheese. Then one day I tasted rich delicious alfredo sauce. I was in heaven! Even better was Alfredo Primavera. Pasta with alfredo sauce and [...]

Super Nutrition for Babies Review and Give Away

I hope that you have read my interview with the authors of Super Nutrition for Babies last week. (New Book: Super Nutrition for Babies - An Interview with the Authors) and the excerpt I shared from the book all about Mama nutrition (Super Nutrition for Babies excerpt- Super nutrition for moms!).

Today I have [...]

Green PolkaDot Box Shopping List

A few days ago I wrote Have you joined the Green PolkaDot Box yet? I promised in that post to share what my family has been buying.

 

Over and over again I get asked “What do you buy at the Green PolkaDot Box?” Answering that question is a bit tricky since the inventory is [...]

Super Nutrition for Babies excerpt: Super Nutrition for Moms!

The authors of Super Nutrition for Babies are graciously allowing me to share an excerpt from their book with you. Even if you don’t have a baby at home I think that this chapter has important information for you. I choose this section on nutrition for nursing moms because it contains information on optimal [...]

Cavitation Surgery: My Experience

If you don’t know about cavitations you may want to read my previous post Cavitations and my Dental Health.

When I was learning about cavitations one thing that I did not learn was about how the surgery to deal with them worked. I have no idea how typical my experience is but I assume that [...]

Have you joined the Green Polkadot Box yet?

 

 

Late last summer I learned of this exciting new company on the horizon. The Green PolkaDot Box. They are offering GMO free natural and organic foods at discount prices to be delivered to your door. Some of these prices are 60% off retail! They were asking people to believe in them and [...]

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